Scientific findings and an easy-to-read format Read the preface here. New chapters on:
Highly effective tips on how to reduce stress
Stress resistance
Rumination, anxiety, and depression
How to manage your stress
and many more!
EPUB format download (the download link will be sent after payment)
For the Love of Stress offers us a revolutionary approach to the phenomenon of stress. It allows the reader to put aside many preconceived ideas on this topic